Yearly Archives: 2020

Cauliflower

Cauliflower Cauliflower has a mild taste and a compact head, called a “curd”, composed of undeveloped flower buds. Nutrition Facts 5-7 servings per container | Serving size 1.5 Cup (85087%Vitamin C 0.4mgIron 250mgPotassium See Details Tips From the Experts Cauliflower should feel firm, heavy and compact. The heads should be white with tight, unblemished curds.…

Iceberg Lettuce

Iceberg Lettuce Iceberg is a compact head lettuce with crisp texture and semi-sweet flavor. Nutrition Facts 6 servings per container | Serving Size 1.5 Cups (85g)14%Vitamin A 120mgPotassium 16mgCalcium See Details Tips From the Experts Iceberg lettuce should be springy-firm, with compact heads. Leaves should be even medium to dark green, opening to a pale…