Nutrition Facts

4 Servings per Average Onion | Serving Size 1/2 Cup

3%

Vitamin C

7mg

Calcium

90mg

Potassium

Tips From the Experts

Store artisan sweet red onions in a cool, dry place with good circulation.
01
Select onions that are firm and have little to no scent. Avoid bulbs with any cuts, bruises or blemishes.
02
When purchasing whole peeled onions, select ones with an outside layer that does not show signs of dehydration.
03
healthy fresh recipes

Spinach Salad with Grilled Sweet Red Onions

Get Cookin’

Our Produce

We grow our fresh lettuces, broccoli, cauliflower, celery, onions and other vegetables so you can always expect the same freshness and quality, no matter the time of year. Check out some of our other delicious produce.