Artisan Red Onion Dense Bean Salad

This fresh, protein‑packed bean salad is bright, herb‑forward, and full of satisfying texture. Creamy beans, crisp vegetables, and tangy feta are brought together with a simple vinaigrette and the subtle bite of Tanimura & Antle Artisan Red Onion. It’s the kind of effortless, make‑ahead dish that shines at picnics, potlucks, or as a vibrant weekday lunch.

Ingredients

1 (15 oz) can chickpeas, drained and rinsed
1 (15 oz) can butter beans or cannellini beans, drained and rinsed
½ Tanimura & Antle® Artisan Red Onion, finely diced
1 cup cherry tomatoes, halved
1 cup cucumber, diced
½ cup feta cheese, crumbled
¼ cup fresh dill, chopped
3 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
Kosher salt, to taste
Freshly cracked black pepper, to taste

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4 Servings

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15 min Prep

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30 min Chill

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45 min Total

Instructions:

Step 1: Prepare the Beans

Drain and rinse the chickpeas and butter beans thoroughly. Transfer them to a large mixing bowl and set aside.

Step 2: Chop and Add the Vegetables

Add the finely diced Tanimura & Antle® Artisan Red Onion, halved cherry tomatoes, diced cucumber, crumbled feta, and chopped dill to the bowl with the beans.

Step 3: Make the Vinaigrette

In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, black pepper, and optional oregano or crushed red pepper flakes until smooth and well combined.

Step 4: Toss the Salad

Pour the vinaigrette over the bean and vegetable mixture. Gently toss until everything is evenly coated.

Step 5: Adjust and Chill

Taste and adjust seasoning as needed, adding more salt, pepper, or a splash of vinegar for brightness. Cover and chill for at least 30 minutes to allow the flavors to meld.

Step 6: Serve and Finish

Serve chilled or at room temperature, garnished with additional fresh dill or feta if desired.