Recipes

Sweet Gemâ„¢ Chopped Green Salad
Enjoy boat loads of color, good taste and fun with these fruit and yogurt filled lettuce cups.
Ingredients:
- 2 Tanimura & Antle Sweet Gem™ Lettuce Hearts, chopped
- 4 green onions, chopped
- 1 cup snow peas, chopped
- 1 green pepper, chopped
- 1 cup broccoli, chopped
- 1/2 cup fat-free red wine vinaigrette salad dressing
- 4 cloves fresh garlic, minced
- 20 Tanimura & Antle Sweet Gem™ Lettuce leaves, from 2 heads
- 3 tablespoons blue cheese, crumbled
- Salt and pepper to taste
Directions:
- Mix together: chopped Tanimura & Antle Sweet Gem™ lettuce hearts, green onion, snow peas, green pepper, broccoli, vinaigrette salad dressing and fresh garlic.
- Season with pepper and serve equal portions of the chopped green salad on beds of Sweet Gem™ Lettuce leaves. Garnish with equal portions of blue cheese crumbles and serve chilled.
Optional: add a little crunch by topping with low-fat granola. Substitute lemon, strawberry or your favorite low-fat yogurt flavor for the low-fat vanilla yogurt
Serves: green
2 1/2 Cups of Vegetables per Serving
Color Group(s): green


