Recipes

Hearty Green Leaf Salad
Enjoy boat loads of color, good taste and fun with these fruit and yogurt filled lettuce cups.
Ingredients:
- 3 cups Tanimura & Antle Green Leaf, washed and chopped
- 1 cup Tanimura & Antle Romaine Lettuce, washed and chopped
- ½ cup baby cut carrots
- 2 tomatoes, diced
- ½ cup white beans, canned, drained and rinsed
- ¼ cup bacon bits
- 3 tablespoons sunflower seeds
- ½ cup fat-free herb vinaigrette dressing
Directions:
- Combine first five ingredients in a medium bowl and mix well.
- Top with bacon bits, sunflower seeds and vinaigrette.
Time Saving Tips: Wash and chop lettuce the night before store in a sealed container. Use packaged bacon bits.
Serves: 4
1.5 Cup of Vegetables per Serving
Color Group(s): Green, White, Yellow/Orange, Red
Recipe was reviewed by Produce for better Health Foundation for Tanimura & Antle. All 5 A Day recipes meet the nutrition standards that maintain fruits and vegetables as healthy foods.


